This article first appeared in the Architectural Digest, May 2018.

The Fern Tree Spa in Jamaica has been recognised as one of the 13 best self care retreats in the world by The Architectural Digest, 2018.

Day-to-day struggles often deter us from indulging in self-care, with daily pressures a constant weight on the mind. Taking some time off from life to refocus on creating a foundation for best self practices will ensure fantastic, healthful years ahead. Whether you are a hard-core yogi or just trying to disconnect from the world for a while, these 13 retreats are for anyone looking to embrace their best self.